Across many cultures and cuisines, bacon is one of the most beloved foods. Since ancient times, this savory and salty pork product has been a breakfast mainstay, appearing on pizza, salads, sandwiches, and more. But let's find out: what is bacon exactly, and how is it made?

An Overview of Bacon's Past. Though the exact origin of bacon is unknown, the process of curing pork belly has been around for thousands of years. Bacon production spread throughout Europe during the Roman era, and as early as 1500 BC, the Chinese were curing pig bellies. Bacon was one of the first meats that European settlers brought to the Americas and gained popularity in England in the 1500s.

Various Germanic and French dialects are the source of the term "bacon.". Old High German "bakkon" eventually gave rise to the English word "bacoun.". Bacon has obviously long been a global favorite!

What Makes Bacon? The foundation of traditional bacon is the fatty underbelly of the pig, known as the pork belly, which contains a mottled mixture of fat and meat. The back, side, or pork loin are the sources of additional bacon cuts. Instead of using pork, turkey or chicken bacon is made from cuts of birds.

Salt, nitrates, nitrites, and occasionally sugar or maple syrup are used to cure, preserve, and flavor pork belly. Subsequently, it is gently smoked over a low heat for several days over wood. This cooks the bacon and adds enticing smoky notes. It's finally sliced and packaged for our bacon-loving enjoyment!

Bacon types. Not all bacons are made equal! Here are a few of the most popular types: Streaky bacon: Made from pork belly with long fat veins. This is the most popular bacon prepared "American-style.".

Back bacon is made from the pig's loin in the back. Compared to streaky bacon, it's leaner.

Lean pork loin is also the source of Canadian bacon. Pre-sliced is how it is usually sold.

Turkey bacon is made with turkey meat instead of pork. Turkey flavor is slightly present.

Sliced extremely thin, prosciutto is a dry-cured ham prepared in the Italian manner. Pancetta: An Italian bacon that hasn't been smoked and is used as a spice. The Ultimate Guide to Cooking Bacon. Although it may seem easy to cook bacon, there are a few tricks and tips you can use to get the best results. Pan-frying is a classic method that lets you cook bacon to the exact crispiness you want. Place the strips in a chilled pan and cook, stirring occasionally, over medium heat.

Place the strips on a baking sheet covered with foil, and bake for 10 to 20 minutes at 400 degrees Fahrenheit. Minimal splashing! Microwave: Fast, but may cause uneven cooking. In 30-second increments, place the strips between paper towels and the microwave.

Dry off cooked bacon with paper towels. Fun Ways to Eat Bacon: Save the flavorful drippings for cooking. Bacon is a favorite because of its versatility. It goes well with pancakes, eggs, bacon and eggs, home fries, and much more! It also adds crunch and flavor to burgers and sandwiches, including cheeseburgers and BLTs. Bacon bits add flavor to vegetables such as Brussels sprouts and salads. Bacon makes the ideal topping for pizza and baked potatoes. Desserts: I'm all for maple bacon on donuts or cupcakes! Candied bacon is bacon that's roasted and coated in maple or brown sugar for a delicious combination of sweetness and salt. Moderation is key when it comes to bacon, so is it good for you? It has a high sodium and saturated fat content, both of which increase health risks when consumed in excess. A few malignancies have also been connected to the nitrates used to preserve bacon.

However, bacon also contains zinc, B vitamins, and protein. To lower nitrates, choose turkey or uncured bacon; alternatively, go for center-cut bacon, which has less fat. Eat a balanced diet that includes plenty of vegetables and moderation in bacon.

Of course, we have a particular place on our plates and in our hearts for bacon. Knowing the ingredients and preparation methods lets you select your favorite method of consuming this famous dish. Just be aware of the servings in terms of your health. So go ahead and indulge in a mouthwatering bacon breakfast!