Nasal congestion, or a ‘stuffy’, ‘blocked’ or ‘bunged up’ nose, is one of the most common conditions often associated with colds, allergies or sinus problems.
It is caused by the membrane lining of the nose becoming inflamed and irritated, and thus an accumulation of excess mucus builds up. When the lining of the nose swells the airways become narrower and more easily blocked with mucus, making it difficult to breathe through the nose.
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