How to boost brain power?
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Increasing mental capacity requires a number of crucial tactics. Keep up a healthy, omega-3-fatty acid- and antioxidant-rich diet. Exercise on a regular basis to enhance cognitive performance. Make sure you get seven to nine hours of good sleep every night. The nootropic Artvigil 150 may improve concentration and cognitive function, but it must be used under a doctor's supervision. A judicious usage of
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